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Olympia Senior Center
Improve Your Balance with Tai Ji Quan: Moving for Better Balance™
Where:
Olympia Senior Center
Olympia Senior Center
Meets:
Olympia Senior Center
Tuesdays and Fridays
Time:
Olympia Senior Center
10:30 am to 11:30 am
Cost:
$4 Fee Per Class
Start Date:
Olympia Senior Center
December 1, 2022
THIS ACTIVITY HAS BEEN CANCELLED
Additional Information:
This is a research-based balance training regimen designed for older adults and people with balance disorders. Program aims to improve strength, balance, mobility and daily functioning, and prevents falls in older adults and individuals with balance disorders. Enrollment in class after the first month is at the discretion of the instructor. Members Only + $4 Registration fee Per Class
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