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Olympia Senior Center

Tai Ji Quan: Moving for Better Balance™

Olympia Senior Center
Tuesdays and Fridays
10:30 to 11:30 am
Organized by:
$20 Quarterly Class Registration + $4 Instructor Fee Per Class
Start Date:
May 1, 2024


Additional Information:

This is a research-based balance training regimen designed for older adults and people with balance disorders. Program aims to improve strength, balance, mobility and daily functioning, and prevents falls in older adults and individuals with balance disorders. Enrollment in class after the first month is at the discretion of the instructor.

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