Mondays & Fridays — 8:30 - 9:30 am & 9:45 - 10:45 am

Wednesdays — 8:30 - 9:30 am, 

9:45 - 10:45 am & 3:30 - 4:30 pm

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EnhanceFitness®, a low-cost, evidence-based group exercise and fall prevention program, helping older adults at all levels of fitness become more active, energized and empowered to sustain independent lives. This class can improve your overall health, balance, flexibility, bone density, endurance, coordination, mental sharpness and decrease the risk of falling. 

Olympia classes are capped at 25 participants per class.

*EF classes may be free to you through either Silver&Fit OR OnePass. Learn more online or call your center to find out how!

Members Only

$4 Fee per class

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