EnhanceFitness®
THIS ACTIVITY HAS BEEN CANCELLED
Additional Information:
Mondays & Fridays — 8:30 - 9:30 am & 9:45 - 10:45 am
Wednesdays — 8:30 - 9:30 am,
9:45 - 10:45 am & 3:30 - 4:30 pm
Enhance®Fitness, a low-cost, evidence-based group exercise and fall prevention program, helping older adults at all levels of fitness become more active, energized and empowered to sustain independent lives. This class can improve your overall health, balance, flexibility, bone density, endurance, coordination, mental sharpness and decrease the risk of falling. EF classes may be free to you through either Silver&Fit OR OnePass. Learn more online or call your center to find out how!
Members Only
$4 Fee per class
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