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Lacey Senior Center

Improve Your Balance with Tai Ji Quan: Moving for Better Balance™

Where:
Lacey Senior Center
Meets:
Tueday & Thursday
Time:
4:00 - 5:00 pm
Organized by:
Ron Brown
360-407-3967
Cost:
$4 per class
Start Date:
March 1, 2022

THIS ACTIVITY HAS BEEN CANCELLED DUE TO COVID 19

Additional Information:

This is a research-based balance training regimen designed for older adults and people with balance disorders. Program aims to improve strength, balance, mobility and daily functioning, and prevents falls in older adults and individuals with balance disorders. Enrollment in class after first month is at discretion of instructor.  Members Only + Instructor Fee

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