Lacey Senior Center
Improve Your Balance with Tai Ji Quan: Moving for Better Balance™
Where:
Virgil Clarkson Lacey Senior Center
Lacey Senior Center
Meets:
Virgil Clarkson Lacey Senior Center
Mondays and Thursdays
Time:
Virgil Clarkson Lacey Senior Center
3:00 pm - 4:00 pm
Cost:
Start Date:
Virgil Clarkson Lacey Senior Center
December 1, 2022
THIS ACTIVITY HAS BEEN CANCELLED
Additional Information:
This is a research-based balance training regimen designed for older adults and people with balance disorders. Program aims to improve strength, balance, mobility and daily functioning, and prevents falls in older adults and individuals with balance disorders. Enrollment in class after the first month is at the discretion of the instructor.
Members Only
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