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Lacey Senior Center

Improve Your Balance with Tai Ji Quan: Moving for Better Balance™

Virgil Clarkson Lacey Senior Center
Lacey Senior Center
Virgil Clarkson Lacey Senior Center
Mondays and Thursdays
Virgil Clarkson Lacey Senior Center
3:00 pm - 4:00 pm
Organized by:
Marie Wright
Start Date:
Virgil Clarkson Lacey Senior Center
December 1, 2022


Additional Information:

This is a research-based balance training regimen designed for older adults and people with balance disorders. Program aims to improve strength, balance, mobility and daily functioning, and prevents falls in older adults and individuals with balance disorders. Enrollment in class after the first month is at the discretion of the instructor.

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