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Olympia Senior Center

Chair Yoga - Olympia

Olympia Senior Center
1:00 to 2:00 pm
Organized by:
$20 Quarterly Class Registration Fee + $5 Instructor Fee Per Class
Start Date:
May 1, 2024


Additional Information:

For new or experienced yogis who want a safe, gentle practice. Work at your own pace and level of ability. Includes restorative and beginning poses, breathing, body awareness, relaxation, and meditation. Increase your strength, flexibility, balance and range of movement. This class is designed for practice while seated on a chair or the option of using a yoga mat for part of class.

Members Only

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