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Olympia Senior Center

Chair Exercise

Where:
Olympia Senior Center
Meets:
Mondays
Time:
10:00 - 11:00 am
Organized by:
Lillian Barber
360-586-6181
Cost:
Start Date:
April 4, 2022

THIS ACTIVITY HAS BEEN CANCELLED DUE TO COVID 19

Additional Information:

This class follows along with Anne Pringle’s DVD, Stronger Seniors chair exercise program, designed to help seniors develop strength and flexibility, enhancing your ability to function in daily life. Core Fitness is specifically designed to strengthen your abdominals, lower back and pelvic floor muscles. Members only

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