Olympia Senior Center
Chair Exercise
Where:
Olympia Senior Center
Meets:
Mondays
Time:
10:00 - 11:00 am
THIS ACTIVITY HAS BEEN CANCELLED DUE TO COVID 19
Additional Information:
This class follows along with Anne Pringle’s DVD, Stronger Seniors chair exercise program, designed to help seniors develop strength and flexibility, enhancing your ability to function in daily life. Core Fitness is specifically designed to strengthen your abdominals, lower back and pelvic floor muscles. Members only
