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Olympia Senior Center

Chair Exercise

Olympia Senior Center
10:00 - 11:00 am
Organized by:
Lillian Barber
Start Date:
April 4, 2022


Additional Information:

This class follows along with Anne Pringle’s DVD, Stronger Seniors chair exercise program, designed to help seniors develop strength and flexibility, enhancing your ability to function in daily life. Core Fitness is specifically designed to strengthen your abdominals, lower back and pelvic floor muscles. Members only

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