The Senior Nutrition Program is designed to provide nutritious noon meals to the senior population in Mason and Thurston counties. While being served in a social setting, these meals are intended to maintain and improve overall health.
The August menu is available here.
The September menu is available here.
Also, check out this month's MyPlate nutrition tip - Add More Vegetables to your Day!
The suggested donation for meals at your local Senior Center for persons 60 years of age or older is $3-$6 depending on your ability to pay. If you are a senior and unable to pay, we invite you to dine with us for less than the suggested donation. Additional support comes from the Federal Older Americans' Act, Lewis- Mason-Thurston Area Agency on Aging, and Senior Services for South Sound. For people less than 60 years of age, your meal will cost $6. To assist with healthier meal choices to seniors with dietary restrictions a registered dietician is available for nutritional counseling. You do not have to be a Senior Services member to dine with us!
For general information on senior nutrition, check out MyPlate for Older Adults.